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Whether it’s playing in the water, riding bikes/skateboards, or simply sun tanning at the beach, it is always to get some sun and vitamin D.

However, while Singapore’s temperature getting higher and higher and the heat getting unbearable, most people pay more attention to the rest of their body and often forgot about the importance of protecting our feet.

Here are six tips you can follow:

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| Posted By Okeanos Trading

What are Cracked Heels?

Cracked heels are THE most common foot problem. When the sensitive skin on the bottom of the feet and heels becomes too dry, it can split open, leaving painful cracks called fissures on our heels.

Cracked Heels happen when our heel pad needs to expand outward. But when our skin is too tight and dry, the skin will crack, and result in soreness, bleeding, the development of fissures, or all three symptoms.

Aside from making walking painful, fissures increase our risk for infection, since bacteria and viruses can now enter our body through the cracks in our feet as our feet are constantly subjected to dust on the floor and bacteria living in our shoes.

While cracked heels can occur simply as a result of having dry skin, there are also other risk factors that causes cracked heels.

Here are the three most common causes of cracked heels, as well as what you can do to lower our risk for this painful foot condition

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| Posted By Styles Chong Bin Fa

Marriage is like a pair of shoes

*Today's blog post is contributed by Miss Ivy Chen, owner of Solo Per Te Hand Made Shoes

This is a very old topic. Nowadays, marriage can be compared to having a different pair of shoes. You enter into a new stage in your life and a part of your maturity. Like marriage, as you grow out of your worn-out old pair of shoes, you will need a new one to fit them in perfectly.

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| Posted By Styles Chong Bin Fa

When it comes to leather shoes, the fit is absurdly important.

Unlike sneakers, where most of us would prefer to wear looser ones for comfort, leather shoes are designed to fit closely and will eventually mold to the shape of your feet.

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| Posted By Styles Chong Bin Fa

Unless you've been living under a rock, you'll know the world is Pokemon Go crazy.

Now, as a avid gamer (and first gen Pokemon Fan), I have been reading a lot on  injuries gamers got when they are playing Pokemon GO, especially their feet, some got it so bad they had to go to the ER. (I can't help it, it is all over the web, especially twitter)...

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| Posted By Styles Chong Bin Fa